I understand that entering therapy can be daunting, and finding the right psychologist is essential. I encourage you to think about what you want from the therapeutic process and look for professional supports that align with your needs. Here is a little about me, to help you get a picture about who I am and what I specialise in.

I am a psychologist and the founder of Inner Waves Psychology. I have experience working in private practise, not-for-profit, and educational settings. I developed Inner Waves with the vision of creating an accessible and safe space for adolescence and adults both in person and online.

I am warm, down-to-earth and bring an open mind. I bring a non-judgemental perspective and will work with you to achieve your desired outcomes. I utilize evidence-based interventions and tailor these to suit your needs. I am trained in cognitive behavioural therapy, mindfulness-based practise, acceptance commitment therapy, and individual dialectical behavioural therapy.